I am a bit sick, just as I wrote in the last post. I was laying in the bed and eating for the whole Sunday. It's Ok to eat more during the weekend, but not that much. So I felt so full and bad two hours ago, that I deciced to do something. Now it's better, I was excersising for more than an hour. Of course it's not enough to loose all of those callories. But it's better than doing nothing.
And I feel better. Maybe excersises are good for flu, too :)
Stay strong, be yourself!
i hope you feel better soon! :) xo.
ReplyDeleteToday I feel much better :) Tx becca.
ReplyDeleteHi sweety!
ReplyDeletethanks for your coment on my blog!
is not Spanish, is Portuguese :D
But I apreciate your visit! :)
Exercise is great to compensate ;)