Thursday 20 October 2011

Here today

Morning/Afternoon:

Apple 50 kcal
3 cups of coffe with milk 30 kcal
I cup of Forest Fruit Tea
1 glass of water

Dinner:

1 carrots 24 kcal
2 potatoes 120 kcal
1 spoon of oil 45 kcal 
1/2 celery 20 kcal
1 egg 90 kcal
--------------------------
 = 299 kcal

Supper:

1 cup of Peach Tea
2 low fat homemade raspberry muffins 160 kcal
cereals with milk 150 kcal
--------------------------

All day: 689 kcal!

 Verushka

Michelangelo Antonioni "Blow up" 1966 (my favourite film)

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