Morning/Afternoon:
Apple 50 kcal
Apple 50 kcal
3 cups of coffe with milk 30 kcal
I cup of Forest Fruit Tea
1 glass of water
1 glass of water
Dinner:
1 carrots 24 kcal
2 potatoes 120 kcal
1 spoon of oil 45 kcal
1/2 celery 20 kcal
1 egg 90 kcal
--------------------------
= 299 kcal
--------------------------
= 299 kcal
Supper:
1 cup of Peach Tea
2 low fat homemade raspberry muffins 160 kcal
cereals with milk 150 kcal
--------------------------
All day: 689 kcal!
Verushka
Michelangelo Antonioni "Blow up" 1966 (my favourite film)
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